Glycemic Index

Glycemic index - The Glycemic Index (also glycaemic index, GI) is a ranking system for carbohydrates based on their immediate effect on blood glucose levels. It compares carbohydrates gram for gram in individual foods, providing a numerical, evidence-based index of postprandial (post-meal) glycemia.

Glycemic load - The Glycemic Load (GL) is a ranking system for carbohydrate content in foods based on their Glycemic Index (GI).

Step-index profile - For an optical fiber, a step-index profile is a refractive index profile characterized by a uniform refractive index within the core and a sharp decrease in refractive index at the core-cladding interface. The step-index profile corresponds to a power-law index profile with the profile parameter approaching infinity.

Sugar Busters - The Sugar Busters diet is a low-carbohydrate diet focused on eliminating foods containing refined carbohydrates such as refined sugar, white flour, and white rice, as well as naturally-occurring carbohydrates rating high on the glycemic index such as potatoes and carrots.

The G.I. Handbook: Glycemic Index: How the Glycemic Index Works

The G.I. Handbook: Glycemic Index: How the Glycemic Index Works
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The New Glucose Revolution Low GI Guide to Losing Weight: The Only Authoritative Guide to Weight Loss Using the Glycemic Index

When it comes to losing weight, not all foods are created equal. The glycemic index -- an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them -- can help people choose the right foods to eat in their quest to lose weight glycemic index and keep it off. Written by the world's leading authorities on the glycemic index, "The New Glucose Revolution Low GI Guide to Losing Weight answers the questions most frequently asked by dieters about low-GI foods, recounts success stories about people who have lost weight by making the switch to a low-GI diet, includes a week's worth of low-GI meal plans, glycemic index and much more.
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glycemicindex

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